80 Day Obsession – Day 67
I just finished reading the Miracle Morning by Hal Elrod. I highly recommend it, you can get a copy here.…
80 Day Obsession (Beachbody)
I just finished reading the Miracle Morning by Hal Elrod. I highly recommend it, you can get a copy here.…
Hit that alarm at 4am again today. My partner wasn’t feeling well again today. So, for the first time since…
Our alarm went off at 4am today, and I was ready to get up, but it turned out Matthew was…
It’s Tuesday, and in Phase 3 that means it’s time for my new favorite workout, Cardio Flow. This week we…
I definitely needed to get in some extra stretching on Sunday. Although we worked on Sunday, overall it was a…
It’s Saturday!! We got to sleep in. We got up around 7:30 this morning. We got our pre-workout breakfast in,…
It’s Friday!!! We got up at 4am again to get our workout out of the way, because why not?! We…
I’m not going to lie, after refeed day, I found myself having a little bit of a sweet tooth and…
OMG! I forgot to mention yesterday, today is refeed day!! Last phase it was on Wednesdays, so I didn’t even…
Two incredible days to talk about here. Sunday, our “off” day, and Monday, our first workout after Tony Robbins! Let’s…