Here is our Day 2 post workout pic. It was a tough one. We woke up and we were definitely feeling Day 1. I had soreness in areas I didn’t know I had!
Day 2 is booty. And boy did I feel it. We got to lay down for part of the workout. I thought it might be a nice relaxing rest. Ha! I should know better. OMG. My booty got so much work from the floor I wasn’t sure I’d be able to get up!! It was something else!
I prepared for 80 Day Obsession by doing Autumn Calbrese’s A Little Obsessed (think 80 Day Obsession Lite). A Little Obsession was 30 minute workouts. So far every 80 Day Obsession workout has been 60 minutes. Let me tell you, it is only twice as long, but it feels like a lot more than that!!! But it hurts so good.
Meal 1 was salad, kidney beans and bread with a little coconut oil. It was ok. Not great. Because of the ratio of protein there were way too many beans on my salad.
After my workout was Shakeology with half a frozen banana and 8 ounces homemade almond milk.
My next two meals were interesting. First was blanched kale with quinoa and tofu. Pretty good. 2 hours later is was blanched kale with oven roasted chickpeas that were drizzled with olive oil and spices.
For dinner we has blanched kale (we premade lots of this, so it’ll be a theme), with tofu, mixed greens, apple and a small amount of sunflower seed.
We struggle incorporated the sunflower seeds so we made little sunflower seed “shots.” This is us tosting to our new lifestyle.
We wrapped up our meals with some carrots and cashews. We have yet to come up with a better veggie with a healthy fat. And last but not least some greens prepared with a bit of coconut oil on top of quinoa.
More to come tomorrow. I expect a bit more soreness. But it feels oh so good!