We did Cardio Core today because there are a lot of slider moves in it, and we’ve found hotel gyms to have rubber floors that don’t work with sliders. I did the best I could given how tired I was. I haven’t had a chance to get enough sleep any day this week!
Once we were done we showered and had a quick Shakeology before hitting the road for San Jose (about an hour). We got checked in and ready for Day 1 of Unleash the Power Within. It’s hard to describe this event. You can’t go and not leave a changed person. This is our second time attending it. And even in just the first day I know coming back a second time was an outstanding decision.
Today we walked on fire. Literally. This was my third time. We learn how to get into state so that our mind protects our body and we don’t get burned. I know it sounds like crazy stuff. It is! And it is amazing!
I didn’t get many pictures of the food today because we were going all in all day. But we did get every meal on time all day long. People around us were eating french fries and nachos, but we stuck to our meals, and felt amazing about it.






