80 Day Obsession – Day 8

The first day of Week 2!! We made it. We are still so dedicated. This was a tough one. Total Body Core which I like to call Total Body Sore (or Soar depending on my mood). We went from 2 sets of 15 reps last week to 3 sets of 10 reps this week. I lifted more I went harder and I ended absolutely wiped out!! It felt so good. I could tell my strength had increased. I was able to do more and I felt my form was better so the results were better too.

Our meals were on point today. So great to be back in our usual routine after a busy weekend. I got pictures of most of our meals. We are getting a little better at mixing foods (or we are getting more used to the foods we are eating). Unlike last week where I often felt hungry, I am starting to feel much more satiated by the meals. I think my body has realized that I will get enough food, and I don’t have to eat it all at once.

Getting on the scale is a real no-no because the scale can fluctuate so much and it isn’t a true measure of progress. In fact last year my weight stayed steady but I dropped multiple inches off my stomach area. But I got tempted to step on the scale. I actually dropped 2 pounds from when I weighed myself right before starting 80 Day Obsession 8 days ago. Wow! I have faith that if I keep doing what Autumn tells me to do and I keep giving my all in the workouts I will see the results I want at the end of this.